Self-love and self-care is not selfish, but rather self-full.

Fill yourself up  first so you are able to pour into others,

while not burning yourself out.

See Powerful Video clip

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Published by Thuy Smith Outreach International

Bringing awareness to various issues that TSOI cares about: Health and Wellness, Veteran related issues / Peace and War, World Outreach Thuy's Personal Reflections (Lessons Learned, Spiritual, Empowerment, Health and Wellness). Please go to website to learn more. We also have a Facebook page. http://tsoutreach.com/

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