Self-love and self-care is not selfish, but rather self-full.

Fill yourself up  first so you are able to pour into others,

while not burning yourself out.

See Powerful Video clip

Published by Thuy Smith Outreach International

Bringing awareness to various issues that TSOI cares about: Health and Wellness, Veteran related issues / Peace and War, World Outreach Thuy's Personal Reflections (Lessons Learned, Spiritual, Empowerment, Health and Wellness). Please go to website to learn more. We also have a Facebook page. http://tsoutreach.com/

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