Thuy Smith Outreach International- Living on Purpose

Health and Wellness, Mindfulness, Spirituality, Relationships, Lessons Learned, Recovery, Healing, Empowerment


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There is no love from someone else if I can’t love myself

Self-love and self-care is not selfish, but rather self-full.

Fill yourself up  first so you are able to pour into others,

while not burning yourself out.

See Powerful Video clip

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Passive, Assertive, Aggressive……….

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Directness – Author unknown

We feel safe around direct, honest people. They speak their minds, and we know where we stand with them.

Indirect people, people who are afraid to say who they are, what they want, and what they’re feeling. They will somehow act out their truth even though they do not speak it. And it may catch everyone by surprise.

Directness saves time and energy. It removes us as victims. It dispenses with martyrdom and games. It helps us own our power. It creates respectful relationships.

It feels safe to be around direct, honest people. Be one.

Today, I will own my power to be direct. I do not have to be passive, nor do I need to be aggressive. I will become comfortable with truth, so those around me can become more comfortable with me.